What is Smoking Bad For You? How to STOP SMOKING!
I’m often asked the question, “Why is smoking bad for you?” Smoking is definitely bad for your health. In fact, it’s far worse than doing drugs or alcohol consumption, both of which are considered significantly worse for your health. But does smoking really affect you that much? Is there some ways to counteract the damage that smoking can perform to your lungs and overall health? The truth is, no one really knows the answer to this question because many people are different and everyone will react to smoking in a different way.
However, there are some definite reasons as to the reasons smoking is bad for you. Decreasing reason as to why smoking is so harmful to you is because you’re sucking in all of the smoke from cigarettes. You are inhaling all the chemicals and other substances that define a cigarette, and the longer you’re smoking, the more you’re putting into your lungs. This constant bombardment of chemicals isn’t good for your health.
It also puts you at risk for COPD (chronic obstructive pulmonary disease) down the road. By smoking cigarettes for long term, you are at an increased risk for developing COPD. Not merely does this cause shortened life spans, but it can also result in serious lung disease. When you smoke, you are taking in all the same pollutants that other people who don’t smoke to breathe, and that means that you will be putting yourself at risk for the same problems.
Another reason why is smoking so bad for you personally is that it can cause cancer. The smoke from cigarettes is packed full of thousands of different carcinogens. It might seem that breathing in all those carcinogens wouldn’t normally be that bad for your lungs, however when you add the consequences that smoking has on your body, it becomes clear that you should quit smoking if you want to protect your lungs forever.
As well as the damage that smoking does to your lungs, you will also suffer from other health complications as well. You are at higher risk for developing lung cancer than people who don’t smoke. You are also more prone to get chronic bronchitis in the event that you smoke. Chronic bronchitis could cause wheezing and shortness of breath. Additionally, it may make it much harder to lose excess weight and increase your risk for high blood pressure.
All those things above are enough reasons why you should quit smoking. Unless you already smoke, there is absolutely no better time than the present to start. Today is the easiest time of all to kick the habit. Now is also the best time to find a program that will help do this.
Choose a program that will help you gradually stop smoking. Make certain that it offers support through the entire process. Find a program that can vapinger.com help you get individual help. Find a program that will assist you deal with withdrawal symptoms and problems in the first days.
So, the next question is, “Why is smoking harmful to you?” After you have answered that, you can move on to choosing the best program that will help you. But make certain you choose one that is not a gimmick, or one which requires a large amount of effort. Look for a program that works for you.
The best programs offer a guarantee they won’t cause you to quit in two weeks. They want you to stick with them. If they offer you a two week guarantee, then you know they are serious about helping you quit. Should they give you a three month guarantee, you know they really have confidence in their product.
So, what else do you need? You need to have strong willpower. Without which nothing will help you quit. And if you have strong willpower, it will be easy to quit smoking with relative ease.
The final question to answer is, “How come smoking bad for you?” The answer to that question is not complicated, other than to say that smoking can damage your health in a number of ways. It increases your risk of heart disease and stroke. It could cause certain types of cancer. It decreases your daily life expectancy. If you have these exact things in your blood, then quitting smoking is completely imperative!